This delicious dutch oven chili is easy to make and perfect for cozy fall weather. It's also packed with protein, fiber, and veggies to make a nutritious dinner. Serve it with cornbread to make the perfect autumn meal!
1-2tablespoonschili powder (depending on spice preference)
2teaspoonscumin
½-3/4teaspoonsalt
2teaspoonsbrown sugar or coconut sugar
2, 15ounce cans of dark red kidney beans, drained and rinsed
1, 28ouncecan crushed tomatoes
1 ½cupschicken or beef broth
For topping: cheese, tortilla chips, green onion, avocado, sour cream or plain Greek yogurt
Instructions
Place a large dutch oven (or pot with a lid) on the stove over medium heat. Add the oil. Once the oil is hot, place the ground meat in the dutch oven and use a spoon to break the meat into small pieces. Let it cook for 5-7 minutes, until the meat is fully cooked through.
Add the garlic, bell pepper, carrots, zucchini, and onion. Next add the oregano, paprika, chili powder, cumin, salt, and sugar. Let the veggies cook for 2-3 minutes until slightly softened.
Add the beans, crushed tomatoes, and broth. Mix well and reduce the heat to low. Place the lid on the dutch oven and let it simmer, stirring occasionally. Simmer for at least 15 minutes, but up to 30 minutes. Serve with any toppings of choice.
Notes
This recipe is gluten-free and dairy-free. For a vegetarian or vegan version, feel free to swap the meat for additional vegetables or cooked quinoa, or cooked pasta.