Annie
Hi, Iām Annie! Iām the older sister, a major foodie, and aĀ Registered Dietitian NutritionistĀ with a Master of Science in Nutrition. My professional background in pediatric nutrition and eating disorder recovery shaped my belief inĀ 'Gentle Nutrition'āan approach where we honor our health and nourish our bodies without the stress of restriction.
AtĀ Begin with Balance, Iām dedicated to helping you cultivate a truly balanced relationship with food. I believe it is possible to prioritize your health and fuel your family while still allowing all foods to have a place at the table. Iām so glad youāre here!
Olivia
I'm Olivia or Liv, the younger sister! I love cooking, eating, spending time with my husband + family + friends, and running.
I ran track and cross country collegiately for 5 years before giving my first marathon a go. I've learned the importance of fueling my body to train hard and hit my fitness goals. I've also learned how important it is to find balance and enjoy the foods you crave with the people you love.
Food is my love language, and I like to create a variety of recipes that will fuel me to hit my fitness goals & satisfy my sweet tooth. Thanks for letting us be a part of your kitchen!
Annie's Favorite Recipes
Liv's Favorite Recipes
More About Annie, Olivia, and The Blog
The name Begin With Balance reflects our core philosophy that true nourishment starts with a balanced approach to food. We believe that fueling our bodies is not about rigid rules or restrictions, but about embracing a variety of foods that support our health and bring us joy. "Begin" speaks to the idea of starting where you areāwhether thatās making small, mindful changes or simply finding peace with your current food choices. "Balance" represents the harmony between enjoying meals that nourish and satisfy, all while honoring your bodyās unique needs. Itās a reminder that balance, in both diet and life, is the key to feeling your best.
Saint George (UT), Boston, Chicago, California International Marathon, Grandma's Marathon (MN), New York. Her personal best is 2:45.01.
Our most popular recipes include the Easy Lasagna Skillet With Cottage Cheese, Homemade Coconut Granola, Deconstructed Chicken Pot Pie, and Hot Honey BBQ Chicken Flatbread.