Delicious S'mores Protein Bites (No Bake Recipe)
These s’mores protein bites are an easy no-bake snack made with peanut butter, oats, chocolate chips, and mini marshmallows.
Servings: 22
Calories: 147kcal
Ingredients
- 1 cup natural peanut butter
- 2 tablespoons coconut oil
- ⅓ cup honey
- ¼ teaspoon kosher salt
- ½ teaspoon vanilla extract
- ½ cup vanilla protein powder
- 1 ¾ cup old-fashioned rolled oats
- ½ cup graham cracker crumbs
- 3 tablespoons mini marshmallows (we like using the Jet-Puffed bits)
- 3 tablespoons mini chocolate chips
Instructions
- Add the peanut butter, coconut oil, and honey to a large bowl that is microwave-safe.
- Microwave in 30-second increments, stirring between each, until smooth and well combined.
- Add the salt and vanilla extract and stir again.
- Add the protein powder, oats, and graham cracker crumbs. Mix until evenly combined.
- Fold in the mini marshmallows and chocolate chips.
- Using a cookie scoop, scoop the mixture into evenly sized bites and place onto a parchment-lined plate, baking sheet, or storage container.
- Refrigerate for 20–30 minutes, or until firm.
- Store the protein bites in an airtight container in the refrigerator for up to 1 week.
- For longer storage, freeze for up to 2 months. Let thaw for a few minutes before eating for the best texture.
Notes
Recipe notes:
- Save time/prep ahead:
- Make a double batch - These freeze well and are great for meal prep.
- Prep ahead for snacks - Store in individual portions for an easy grab-and-go snack.
- Use store-bought graham cracker crumbs - Saves prep time and keeps the recipe simple.
- Keep chilled - The bites hold together best when stored cold.
- Great for busy weeks - A quick no-bake snack made with simple ingredients and minimal cleanup.
- These s'mores protein bites are gluten free with the use of gluten free graham crackers. They can be dairy free with the use of a plant based protein powder and plant based chocolate chips. They are not vegan or vegetarian.
- The recipe can be found on My Fitness Pal by searching "BWB S'mores Protein Bites." The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.
Nutrition
Serving: 1bite | Calories: 147kcal | Carbohydrates: 14.1g | Protein: 5.8g | Fat: 7.7g | Saturated Fat: 2.5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.7g | Sodium: 89mg | Potassium: 34mg | Fiber: 1.7g | Sugar: 6.4g
