Easy High Protein Cottage Cheese Ranch Dressing Dip
This easy high protein cottage cheese ranch dressing dip is a delicious and protein-packed alternative to a traditional ranch dressing dip. The cottage cheese creates a creamy dip that's great served with fresh vegetables and crackers for an easy appetizer or snack.
Servings: 6
Calories: 64kcal
Ingredients
- 16 ounce container of cottage cheese
- 1 teaspoon dried parsley
- 1 teaspoon dried dill
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼-1/2 teaspoon salt
- ⅛-1/4 teaspoon black pepper
Instructions
- Add all of the ingredients to a food processor. Blend until completely smooth. Serve with any fresh veggies or pita/crackers of choice. Store in an airtight container.
Notes
- We prefer a thicker dip. If you prefer a more thin dressing, you can add a splash of milk till it reaches the texture you prefer.
- Store this delicious dip in an air-tight container for up to 5 days.
- This recipe is gluten-free and vegetarian.
Nutrition
Serving: 2.7ounces | Calories: 64kcal | Carbohydrates: 3.8g | Protein: 8.4g | Fat: 1.8g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 9.1mg | Sodium: 340mg | Potassium: 104mg | Fiber: 0.1g | Sugar: 3.1g
