These flavorful fish taco bowls with cilantro lime crema are easy to prepare and perfect for a quick weeknight meal. They feature fresh fish and your favorite toppings over a bed of rice with a delicious homemade crema.
1 ½poundsraw boneless white fish (we like mahi mahi)
For the cilantro lime crema:
¾cupplain Greek yogurt
½of an avocado
½cupcilantro leaves, packed
Juice from 1 lime
1tablespoonavocado or olive oil
¼teaspoongarlic powder
½teaspoonkosher salt
2-3tablespoonswater to thin crema to preferred consistency
For the bowls:
Cooked rice
4cupsthinly sliced cabbage
Other optional topping ideas: salsa, beans, avocado/guacamole, cotija cheese, sautéed peppers and onion, pickled red onion, tortilla chips/strips.
Instructions
Start by preparing your rice if using a rice cooker or pot on the stove.
Measure out the smoked paprika, chili powder, onion powder, garlic powder, salt, cumin, and brown sugar into a small bowl. Mix with a fork until evenly combined. Use a paper towel to pat dry each piece of fish. Next, sprinkle enough seasoning on each side of the fish to cover the filet.
Add the oil to a large skillet over medium high heat. When the pan is hot, add the fish filets. Place the filets into the skillet and let sear for 3-4 minutes, until the bottom is golden brown and you can see the sides of the fish cooked about halfway up. Flip the filet to the other side and continue to cook for an additional 3-4 minutes or until the mahi mahi reaches an internal temperature of 145 degrees and is flaky. Transfer the cooked fish to a plate.
Add the sauce ingredients to a food processor or small blender and blend until smooth. Add a tablespoon of water at a time and continue to blend until the cilantro lime crema reaches your desired consistency.
Prepare any other toppings and serve over cooked rice.
Notes
Save time:
If you don't want to make the cilantro avocado crema yourself, you can choose a pre-made dip or dressing at the grocery store instead.
Instead of cooking the rice in a rice cooker or on the stove, you can buy frozen rice that just needs to be microwaved for a few minutes.
Buy pre-shredded cabbage or coleslaw mix.
Prep ahead:
Make the cilantro lime crema ahead and store it in the fridge.
Make the seasoning mix for the fish beforehand.
Prepare the cabbage ahead of time if you do not buy pre-chopped cabbage.
This recipe is gluten-free and can be made dairy-free with the use of dairy-free yogurt in the cilantro lime crema.
The recipe can be found on My Fitness Pal by searching "BWB Fish Taco Bowls." The nutrition listed is for 1 bowl, including ½ cup of white rice and beans per bowl. The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.