Peach Overnight Oats with Greek Yogurt (Easy Recipe)
These creamy peach overnight oats are the perfect make-ahead breakfast—fresh, nourishing, and ready to grab and go in the morning.
Calories: 341kcal
Ingredients
- 1 ½ cups plain Greek yogurt
- ¼ cup milk of choice
- 1 ½ cups fresh or frozen peaches, divided
- 1-2 tablespoons pure maple syrup
- ½ teaspoon vanilla extract
- ¾ cup old-fashioned rolled oats
- 2 tablespoons chia seeds
Instructions
- Add the greek yogurt, milk, 1 cup of the peaches, maple syrup, and vanilla to a blender. Blend on high for 20 seconds until the mixture is completely smooth.
- Add the mixture to a bowl. Add the oats and chia seeds and whisk until well combined. Store in the fridge for at least 4 hours, preferably overnight. Top each serving with ¼ cup of the remaining peaches (make sure to thaw if using frozen peaches).
Notes
- Save time/prep ahead:
- Use frozen peaches.
- You can prepare these overnight oats ahead of time.
- This recipe is gluten free and vegetarian. It can be made dairy-free and vegan by using a plant-based milk and yogurt (such as coconut yogurt).
- The recipe can be found on My Fitness Pal by searching "BWB Peach Overnight Oats." The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.
Nutrition
Serving: 1serving | Calories: 341kcal | Carbohydrates: 47g | Protein: 25.4g | Fat: 6.3g | Saturated Fat: 0.9g | Polyunsaturated Fat: 3.3g | Monounsaturated Fat: 1.2g | Cholesterol: 9.2mg | Sodium: 89mg | Potassium: 651mg | Fiber: 8g | Sugar: 22g
