If you’re looking for a delicious pumpkin breakfast to enjoy this pumpkin season, these pumpkin baked oats are the perfect way to start your day. Made with simple ingredients like pumpkin puree, oats, maple syrup, and cozy spices, this oatmeal bake has all the comforting fall flavors you love in pumpkin pie, but in a wholesome, easy breakfast form.
Preheat the oven to 375 degrees Fahrenheit. Spray a 9x9 inch baking pan with non-stick spray or line with parchment paper.
In a large bowl, add the pumpkin, eggs, maple syrup, vanilla extract, and almond milk. Mix well.
Next, add the rolled oats, baking powder, pumpkin pie spice, cinnamon, salt, and 2 tbsp of the mini chocolate chips. Mix until the ingredients are combined.
Pour the oat mixture into the prepared baking dish. Sprinkle the remaining 2 tbsp of mini chocolate chips on top.
Bake in the oven for 30-35 minutes, or until the edges are golden brown and the center of the oats are set. Enjoy the baked oatmeal on its own, or topped with fresh fruit, greek yogurt, nut butter, and honey.
Notes
Recipe notes:
Save time/prep ahead:
Mix dry ingredients ahead/pre-measure mix-ins: Combine oats, spices, and baking powder in a jar or container so they’re ready to go. Portion out chocolate chips in advance for easy assembly.
Assemble the night before: Mix everything, cover, and refrigerate overnight—then just bake in the morning.
Bake and freeze portions: Make a full pan, cut into squares, and freeze for grab-and-go breakfasts.
This recipe is gluten free with the use of certified gluten-free oats. It is dairy free with the use of dairy free milk and dairy free chocolate chips. It is vegetarian. It is not vegan.
The recipe can be found on My Fitness Pal by searching "BWB Pumpkin Baked Oats." The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.