Roasted Apricot Glazed Carrots

Apricot chili roasted carrots on a platter.

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Bring a pop of color and flavor to your table with these apricot glazed carrots. Tossed in olive oil, roasted until tender, and finished with a sticky-sweet apricot sauce, they’re the perfect side dish to impress without complicating the cooking process. Whether it’s a holiday meal or an easy weeknight dinner, this original recipe will wow your taste buds every time.

Prep Time10

Cook Time30

Course: Side Dish

Cuisine: American

Servings:

Calories: 144kcal

Author: Olivia & Annie

Ingredients

1 ½ pounds whole carrots (can also use baby carrots)
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper

For the glaze

3 tablespoons apricot preserves
1 teaspoon soy sauce (or coconut aminos for a gluten-free option)
1 teaspoon apple cider vinegar
2-3 teaspoons chili crunch (or chili crisp)

Instructions

Preheat your oven to 400°F. Line a baking sheet with parchment paper. Rinse and scrub the exterior of the carrots but leave them whole. You can peel the carrots if you prefer, but we leave them unpeeled for this recipe.
Toss the carrots with olive oil, salt, and pepper. Spread in an even layer. Roast the carrots for 20-25 minutes, stirring halfway through, until tender and starting to brown on the edges.
While the carrots roast, whisk together the glaze in a small bowl. Warm in a microwave for 15–30 seconds to loosen it, if needed.
After 20 minutes, remove the carrots from the oven and drizzle the glaze over them. Toss gently to coat. Return to the oven and roast for another 8–10 minutes, until caramelized and sticky.

Notes

Save time/prep ahead:
- Prep ahead: If peeling or cutting carrots, you can do this up to 2 days in advance and store in the fridge.
- Glaze ahead: Whisk the apricot sauce together (apricot preserves, soy sauce, vinegar, chili crisp) and refrigerate for up to 3 days. Just warm slightly before using.
- Double batch: Make extra glaze and use it on chicken, salmon, or pork for another tasty recipe.
This recipe can be gluten free with the use of tamari or coconut aminos in place of soy sauce. It is dairy free, vegan, and vegetarian.
The recipe can be found on My Fitness Pal by searching "BWB Apricot Glazed Carrots." The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.

Nutrition