Chia Pudding With Yogurt

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This chia pudding with yogurt is creamy, lightly sweet, and full of nourishing ingredients that make mornings easier. With just a few simple ingredients like Greek yogurt, almond milk, chia seeds, and maple syrup, it’s an easy way to enjoy a delicious breakfast that can be prepped ahead of time. Top it with fresh berries, granola, or a drizzle of nut butter for a satisfying start to your day.

Prep Time10

Chill Time2

Course: Breakfast, Snack

Cuisine: American

Servings:

Calories: 360kcal

Author: Olivia & Annie

Ingredients

1 ½ cups plain Greek yogurt
¾ cup almond milk or coconut milk
2-3 tablespoons maple syrup
1 ½ teaspoons vanilla extract
6 tablespoons chia seeds

Instructions

In a medium bowl, whisk together the Greek yogurt, almond or coconut milk, maple syrup, and vanilla extract until smooth and well combined.
Add the chia seeds and stir well, making sure they’re fully incorporated. Let the mixture sit for about 10 minutes, then give it another good stir. This helps prevent the seeds from settling at the bottom.
Cover and refrigerate for at least 2 hours, or overnight if you can. Give it one last stir before serving. You can divide the yogurt chia pudding into separate jars for serving if preferred.

Notes

Save time/prep ahead:
- Make a big batch at the start of the week for easy meal prep breakfasts.
- Divide into mason jars for single servings that are ready to grab and go.
- Let the mixture rest overnight for best results — this helps the chia seeds fully thicken.
- Store extra toppings like granola or fruit separately and add them just before serving.
This recipe is gluten free and vegetarian. For a dairy free and vegan option, simply replace the yogurt with your favorite plant based yogurt.
The recipe can be found on My Fitness Pal by searching "BWB Chia Pudding With Yogurt." The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.

Nutrition