Creamy Strawberry Chia Pudding
This creamy strawberry chia pudding is a unique twist on our regular chia pudding. It's also packed with fiber and protein making it a great option for a nutritious snack or breakfast.
Servings: 2
Calories: 257kcal
Ingredients
- ¼ cup almond milk or coconut milk
- 1 ⅓ cups plain or vanilla Greek yogurt
- 1 cup strawberries
- 1 teaspoon vanilla extract
- 1-2 tablespoons maple syrup (to taste, depending on whether your yogurt is sweetened or not)
- Dash of salt
- ¼ cup chia seeds
Instructions
- Add the almond milk, Greek yogurt, strawberries, vanilla, maple syrup, and salt to a blender. Blend on high for 20 seconds.
- Add the blended strawberry milk to a large bowl. Add the chia seeds and whisk to combine. Let the mixture sit for a few minutes and then whisk again. Place the bowl in the refrigerator and let it sit for at least 4 hours, preferably overnight.
- Serve with any desired toppings like fruit and granola.
Notes
This recipe is gluten free and vegetarian. For a dairy-free and vegan version, use a dairy-free yogurt.
Store leftovers in the fridge in an air-tight container for up to 5 days. We love to store it in mason jars to make it easy to take on the go.
Nutrition
Serving: 0.5of the recipe | Calories: 257kcal | Carbohydrates: 28.8g | Protein: 22.1g | Fat: 7g | Saturated Fat: 0.7g | Polyunsaturated Fat: 5.2g | Monounsaturated Fat: 0.7g | Cholesterol: 10mg | Sodium: 86mg | Potassium: 515mg | Fiber: 9g | Sugar: 14.4g
