Turkey Hummus Wrap
This turkey hummus wrap is a great option to reach for if you are looking for a quick, easy, and tasty lunch option. In minutes, you will have a fresh and flavorful lunch ready to go.
Servings: 2
Calories: 363kcal
Ingredients
- 2 large tortillas or wraps of choice (regular, whole wheat, spinach)
- ¼ cup hummus
- ½ lb sliced turkey breast
- Toppings of choice: some options include lettuce, spinach, bell pepper, red onion, cucumber, tomatoes, sprouts, pickles, banana peppers, hot sauce, dijon mustard
Instructions
- Lay a tortilla on the counter or a plate and spread 2 tbsp of hummus down the center. Next, add the sliced turkey breast and any toppings of choice down the center of the tortilla (make sure to leave a little room at the top and bottom of the wrap for easy folding).
- Fold the bottom and top edges of the tortilla over until they meet in the middle. Rotate the tortilla 90 degrees and then roll up from the bottom. You can cut the wrap in half down the middle if desired.
Notes
- Make it gluten-free: simply use a gluten-free wrap.
- Make it dairy-free: choose dairy free toppings.
- Make it vegetarian or vegan: omit the turkey (can replace with extra hummus if desired) and do not use cheese toppings.
Nutrition
Serving: 1wrap | Calories: 363kcal | Carbohydrates: 34.2g | Protein: 32.2g | Fat: 10.8g | Saturated Fat: 0.1g | Polyunsaturated Fat: 2.1g | Sodium: 1444mg | Potassium: 633mg | Fiber: 4.7g | Sugar: 7.1g
