This cashew crunch salad with chicken and homemade dressing is packed with so many flavors and textures. It's hands down one of our favorite salad recipes we've created! The creamy cashew dressing pairs perfectly with all of the fresh crunchy veggies and chicken.
Why You’ll Love This Recipe
- It's an easy no cook meal with the use of a rotisserie chicken.
- The salad is great for meal prep and lasts well in the fridge.
- It's highly customizable to whatever fresh veggies you have on hand.
- The dressing is delicious—it's at the top of our list of favorite salad dressings!
Ingredient Notes
For the salad
- Shredded cabbage - you can purchase a bag of pre shredded cabbage to simplify or use a head of cabbage. We like to buy a bagged cabbage with a mix of green cabbage and purple cabbage. For best results, make sure the cabbage is shredded into fine shreds.
- Shredded carrots
- Green onion
- Shredded chicken - rotisserie chicken works great here! Any shredded or grilled chicken will work. You could also swap it for shrimp, steak, or tofu.
- Cilantro
- Roasted salted cashews - you can buy cashew pieces or whole cashews, either will work here. If you buy whole cashews, just give them a quick chop.
- Mango
For the cashew dressing
- Roasted salted cashews
- Fresh cilantro leaves
- Minced garlic
- Minced ginger
- Kosher salt
- Sriracha or red pepper flakes - feel free to adjust according to your taste preference
- Sesame oil - the sesame oil makes it a creamy sesame dressing.
- Rice wine vinegar
- Pure maple syrup
- Lime juice
- Water
See the recipe card below for a complete list of ingredients and measurements.
Equipment You’ll Need
- Cutting board and knife
- Grater
- High powered blender or food processor*
- Measuring cups and spoons
- Large bowl
Step by Step Directions
For the full recipe instructions, scroll down to the recipe card at the bottom of the page.
Begin by preparing all of the salad ingredients. Shred the cabbage and carrots, chop the green onion, chicken, and cashews, mince the cilantro, and dice the mango. Add all of the ingredients to a large salad bowl.
Next, prepare your dressing. You will need a high powered blender or food processor in order to blend the cashews well and create a creamy dressing. Add all of the dressing ingredients to the blender and blend for at least 30 seconds, until the cashews are blended and smooth.
If you plan to have leftovers, dress each individual portion to prevent the leftovers from getting soggy. Serve with crunchy chow mein noodles or crispy wonton strips for an extra crunch!
Tips & Variations
- Feel free to add any other ingredients like bell peppers, edamame, or sesame seeds.
FAQ
If you plan to have leftovers, dress each individual portion to prevent the leftovers from getting soggy. Store the leftover salad and dressing separate in an airtight container. Add the crunchy chow mein noodles just before serving.
This recipe is gluten-free if you leave off the crunchy chow mein noodles or wonton strips. This recipe is dairy free. For a vegan and vegetarian version, swap the chicken for crispy tofu or steamed edamame.
If you like this recipe, check out a few of our other salad recipes:
If you make this cashew crunch salad, please let us know how it turns out in the comments below and/or rate the recipe! Don’t forget to tag us on Instagram to show us your finished product—it makes our day every time we see you trying the recipes we love!
Cashew Crunch Salad With Chicken and Homemade Dressing
Ingredients
For the salad
- 5 cups shredded cabbage
- 1 cup shredded carrots
- ½ cup green onion, chopped
- 3 cups shredded chicken (rotisserie chicken works great)
- ⅓ cup cilantro, minced
- ⅓ cup roasted cashews, chopped
- 1 mango, diced
For the cashew dressing
- ⅔ cup roasted salted cashews
- ½ cup packed fresh cilantro leaves (some stems are okay)
- 2 teaspoons minced garlic
- 2 teaspoons minced ginger
- ½ teaspoon kosher salt
- ½ teaspoon Sriracha or red pepper flakes
- 2 teaspoons sesame oil
- 2 tablespoons rice wine vinegar
- 2 tablespoons pure maple syrup
- 2 tablespoons lime juice
- ¼ cup water
For serving
- Crunchy chow mein noodles or crispy wonton strips, optional
Instructions
- Begin by preparing all of the salad ingredients. Shred the cabbage and carrots, chop the green onion, chicken, and cashews, mince the cilantro, and dice the mango. Add all of the ingredients to a large salad bowl.
- Next, prepare your dressing. You will need a high powered blender or food processor in order to blend the cashews well and create a creamy dressing. Add all of the dressing ingredients to the blender and blend for at least 30 seconds, until the cashews are blended and smooth.
- If you plan to have leftovers, dress each individual portion to prevent the leftovers from getting soggy. Serve with crunchy chow mein noodles or crispy wonton strips for an extra crunch!
Notes
- This recipe is gluten-free if you leave off the crunchy chow mein noodles or wonton strips. This recipe is dairy free. For a vegan and vegetarian version, swap the chicken for crispy tofu or steamed edamame.
The recipe can be found on My Fitness Pal by searching "BWB Cashew Crunch Salad."
The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.
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