These banana cream pie overnight oats are a creamy, easy breakfast made with simple ingredients like mashed banana, Greek yogurt, rolled oats, and chia seeds. They have all the cozy flavor of banana cream pie in an easy overnight oats recipe that’s perfect for busy mornings.
Why You’ll Love This Recipe
- Creamy Greek yogurt and mashed banana give these overnight oats a rich, creamy texture without needing heavy cream or a complicated process.
- They come together in just a few simple steps with ingredients you may already have on hand.
- The banana adds natural sweetness, while a little pure maple syrup and vanilla extract bring out that classic banana cream pie flavor.
- They’re an easy meal prep option, so you can make them ahead and have breakfast ready to go the next morning.
- There are so many ways to customize them with your favorite toppings, from sliced bananas and almond butter to a sprinkle of chocolate chips.
Other Overnight Oat Variations
Ingredient Notes
- Plain Greek yogurt - Greek yogurt gives the oat mixture extra creaminess and adds protein. You can use full-fat, low-fat, or nonfat Greek yogurt depending on your preference. A non-dairy yogurt can also work if needed.
- Milk - Any kind of milk works here, including whole milk, almond milk, coconut milk, or another non-dairy milk. Start with the amount listed and add an extra splash of milk in the morning if the oats are thicker than you'd like.
- Banana - A ripe or slightly overripe banana works best because it mashes easily and adds plenty of natural sweetness. Save some sliced banana for topping if you love extra banana flavor.
- Pure maple syrup - The amount can be adjusted depending on how ripe your banana is and how sweet you like your breakfast. You can also use your preferred sweetener.
- Old-fashioned rolled oats - Rolled oats give these overnight oats their soft, chewy texture. Quick oats can work if that's what you have, but they will create a softer, thicker oat mixture. Steel-cut oats are not a good substitute because they need much longer to soften.
- Chia seeds - Chia seeds help thicken the overnight oats and give them an extra boost of fiber and healthy fats. They also contribute to the creamy texture as they absorb some of the liquid.
See the recipe card below for a complete list of ingredients and measurements for this delicious breakfast.
Recipe Tips & Variations
- Use a ripe banana. The more ripe your banana, the sweeter and more flavorful your overnight oats will be. Overripe bananas are a great way to use up bananas that are past their prime.
- Adjust the consistency in the morning. Chia seeds and rolled oats absorb liquid as they sit, so the mixture may be quite thick after refrigerating. Stir in an extra splash of milk until you reach your preferred consistency.
- Add your favorite toppings. Add sliced bananas on top right before serving for even more banana flavor, drizzle with almond butter or peanut butter, top with chocolate chips or other fruit like sliced strawberries.
- Try different flavor combinations. A sprinkle of cinnamon, chopped walnuts, or a little coconut can all be delicious with the banana cream pie flavor.
How to Make Banana Overnight Oats
For the full recipe instructions, scroll down to the recipe card at the bottom of the page.
Step 1: In a medium bowl, mash the banana with a fork until mostly smooth.
Add the Greek yogurt, milk, maple syrup, and vanilla extract.
Step 2: Stir until well combined.
Step 3: Fold in the rolled oats and chia seeds and mix until everything is evenly incorporated.
Cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and the mixture has thickened.
Step 4: In the morning, give it a good stir. If it's too thick, add a splash of milk to loosen it up.
Top with sliced banana, a drizzle of maple syrup, or any other toppings you like.
Banana Overnight Oats FAQs
Store prepared overnight oats in an airtight container or individual glass jars in the refrigerator for up to 3–4 days.
Give the oats a good stir before serving. If they have thickened too much, add a little milk and stir until creamy again.
Yes. Quick oats will work, but they absorb liquid more quickly and will give the overnight oats a softer, thicker texture. Old-fashioned rolled oats give you a little more chew and texture.
These overnight oats need at least 4 hours in the refrigerator to allow the oats and chia seeds to soften and absorb the liquid. For the best texture, you can prepare them the night before and let them sit until the next morning.
Yes. The chia seeds help thicken the oat mixture, but you can leave them out if you don't have them. The finished oats will be a little less thick, so you may want to use slightly less milk.
Sliced bananas, almond butter, peanut butter, chocolate chips, chopped nuts, cinnamon, or an extra drizzle of pure maple syrup are all delicious toppings. The best part is that you can mix and match your favorite toppings based on what you have on hand.
These overnight oats are gluten-free as long as your oats are certified gluten free. They can be dairy free and vegan with a plant-based yogurt alternative. They are vegetarian.
Other Recipes With Banana
If you make this banana cream pie overnight oats recipe, please let us know how it turns out in the comments below and/or rate the recipe! Don’t forget to tag us on Instagram to show us your finished product—it makes our day every time we see you trying the recipes we love!
Banana Cream Pie Overnight Oats
Ingredients
- 1 ½ cups plain Greek yogurt
- ½ cup milk of choice
- 1 large banana
- 1-2 tablespoons pure maple syrup
- ½ teaspoon vanilla extract
- ¾ cup old-fashioned rolled oats
- 2 tablespoons chia seeds
Instructions
- In a medium bowl, mash the banana with a fork until mostly smooth.
- Add the Greek yogurt, milk, maple syrup, and vanilla extract. Stir until well combined.
- Fold in the rolled oats and chia seeds and mix until everything is evenly incorporated.
- Cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and the mixture has thickened.
- In the morning, give it a good stir. If it's too thick, add a splash of milk to loosen it up.
- Top with sliced banana, a drizzle of maple syrup, or any other toppings you like.
Notes
- Save time/prep ahead:
- These banana overnight oats are made for meal prep. You can mix the entire recipe ahead of time, portion it into mason jars or other individual airtight containers, and refrigerate so breakfast is ready when you need it.
For especially busy mornings, prepare a few servings at once and keep them in the refrigerator for an easy grab-and-go breakfast throughout the week.
You can also mash the banana and mix the wet ingredients together ahead of time, then add the oats and chia seeds when you're ready to prepare the overnight oats.
- These banana overnight oats are made for meal prep. You can mix the entire recipe ahead of time, portion it into mason jars or other individual airtight containers, and refrigerate so breakfast is ready when you need it.
- The recipe can be found on My Fitness Pal by searching "BWB Banana Overnight Oats." The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that the nutritional content of each recipe may vary based on the products you use, the precision of your measurements, and the source you use to obtain nutrition data. While we try to provide accurate information, we give no guarantee regarding the accuracy of the nutritional information provided.
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